The base is 4mm and overall thickness is 7mm so you should have no problem fitting them in your shoes

They will indeed! The acupressure cushions will improve comfort, posture, alignment and weight distribution. Also the magnets and massage bubble will increase blood and oxygen flow so you can walk or stand for longer without pain or fatigue whilst improving overall foot well-being. They will provide relief from conditions such as Plantar Fasciitis amongst others.

Yes, we offer our insoles in 3 sizes: 

Small for UK sizes 3-6 (EU 36-39)

Medium for UK sizes 7-9 (EU 40-43)

Large for UK sizes 10-12 (EU 44-47) 

Medisoles are easily trimmed to fit any shoe and include guidelines on the bottom of the sole for trimming to make the process perfectly simple. For example if you are a UK size 9 you would need to order medium size insoles and are unlikely to require any trimming. If you are a UK size 7 you would also need to order medium size insoles and then use the guidelines on the sole to trim to your size

Most people will find our insoles immediately comfortable but we are all different and others might find it takes a little longer for their feet to get used to the insoles and receive the full benefit.

Medisoles insoles are crafted with durable materials and designed to last, even with daily use. While the exact lifespan may vary depending on usage, they're built to withstand the rigours of daily wear, providing long-lasting comfort, support and relief from pain and fatigue.

Yes you can, we accept returns even if the insoles have been trimmed to fit your footwear.

With every step, Medisoles stimulate powerful reflexology zones that jumpstart your metabolism and naturally suppress appetite by targeting hunger hormones. Built-in magnetic technology boosts circulation and oxygen flow, amplifying your body's fat-burning potential. Plus, the cushioned support keeps you moving longer and harder—so you burn more calories effortlessly, every time you walk.